https://www.onpointexeter.com/journal daily 0.75 2026-01-05 https://www.onpointexeter.com/journal/blog-post-1-lepnx-hdldx-nyrw2 monthly 0.5 2026-01-05 https://www.onpointexeter.com/journal/blog-post-1-lepnx-hdldx monthly 0.5 2026-01-02 https://www.onpointexeter.com/journal/blog-post-1-lepnx monthly 0.5 2025-07-02 https://www.onpointexeter.com/events daily 0.75 2025-05-12 https://www.onpointexeter.com/events/pop-up-class monthly 0.5 2025-05-12 https://www.onpointexeter.com/events/nationalpilatesday monthly 0.5 2025-04-14 https://www.onpointexeter.com/classes-members-1 daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.onpointexeter.com/onpointpilates daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg On Point Pilates https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg On Point Pilates https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg On Point Pilates https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/7ba3197d-e2d6-40a1-8fff-3147238a3a7d/DSC_2587.jpg https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/bdbf8290-2766-4f52-9fa5-7e87620dad73/IMG_5605.jpg On Point Pilates - Plan your practice Movement That Fits Your Needs We’ve created unique offerings that best align with your individual practice. Whether you’re looking to learn or improve on Pilate Principles, focus on a full body workout, or take personal training sessions—we offer services that can flex to meet your goals. New to pilates, try our intro package! https://www.onpointexeter.com/services daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/31b4e8a7-0327-4c5f-9414-44ec16248cf5/DSC_2691.jpg Services https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/696e483e-c170-4b54-a2a9-357ef79d2b31/DSC_2989.jpg Services https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/4a5b42d5-b092-4aa0-8ac6-74046ebfa8d3/DSC_2960.jpg Services https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/47b8b79a-2a74-4ff0-b0c8-81659aa9a226/IMG_5603.jpg Services https://www.onpointexeter.com/classes-members-1-1 daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.onpointexeter.com/classesdemo daily 0.75 2023-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes demo https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes demo - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes demo - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes demo - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes demo - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes demo - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes demo - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes demo - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes demo - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes demo - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes demo - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes demo - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes demo - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes demo Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.onpointexeter.com/instructors daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/efd1e3f0-c654-453d-8c9e-76d3fae71da1/amanda+instructor+photo.jpg Instructors - Amanda Barbee Owner, Instructor Amanda Barbee is a certified personal trainer, Pilates instructor, and co-founder of Women’s Wellness Day Retreats, with over two decades of experience in movement and rehabilitation. Her journey into Pilates began after overcoming personal challenges with ulnar nerve dysfunction, including a surgical recovery that required her to relearn and reconnect with her body. It was during this journey that Amanda discovered the transformative power of fascia training and Pilates. In 2016, Amanda opened On Point Pilates Studio to create a space where movement could bridge the gap between rehabilitation and fitness. For the past nine years, On Point Pilates has been a haven for clients to rediscover their strength, balance, and confidence. Amanda believes Pilates is more than an exercise method—it’s a tool for healing, growth, and empowerment. Her approach is deeply personal, meeting clients where they are and creating customized programs that honor the uniqueness of every body and every story. Having spent many years as a single mother, Amanda understands the demands and challenges of balancing family, work, and self-care. Now married, she draws on her personal experiences and professional expertise to create a compassionate and empowering environment for her clients. Her extensive background in corrective exercise, personal training, and rehabilitation shapes her ability to support clients in their individual journeys. Amanda continues to deepen her knowledge through ongoing education, staying committed to evidence-based practices that empower her clients. Whether teaching a class, leading a workshop, or hosting a retreat, she is devoted to helping others live actively and confidently through movement. Amanda Swift Polestar® Comprehensive Pilates Practitioner | AFAA Certified Personal Trainer | Pilates Method Mat Instructor | Certified Barre Above™ Instructor | NAFC Pilates Coach https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/0a638207-f29d-4574-9eab-37978fc4dd6a/bri.png Instructors - Brianna Guerrero Instructor I’m Brianna Guerrero, and I’m thrilled to be part of this amazing studio community! Originally from Porterville, California, my journey with Pilates began about four years ago when I took my first class in Houston. That experience sparked a passion in me that has only grown stronger over time. Since then, I’ve explored and experimented with different styles of Pilates, falling in love with the endless techniques and variations this practice offers. Pilates, for me, is more than just a workout; it’s a movement practice that connects the mind, body, and soul. My favorite movement is the full swan—I just love the elegance and strength it embodies. As an instructor, my mission goes beyond the reformer & mat. I’m passionate about learning as many languages as possible, so I can share the joy of Pilates across different cultures and communities around the world. One quote that resonates with me is by Lana Del Rey: “I used to wonder if it was God’s plan that I should be alone for so much of my life. But I found peace. I found happiness within people and the world.” This quote reminds me of the beauty of connection, both in life and the community around us. I can’t wait to guide you on your Pilates journey and discover the unique strength and joy that lies within each of us. https://www.onpointexeter.com/packages daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/ba351e9d-17a9-4725-ad88-40e1c6a6ea1f/IMG_5609.jpg Packages https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/7fd5c1ed-b005-4dfc-aab4-ac26019a2c4d/DSC_2585.jpg Packages https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/820848d6-20bc-4f31-a4be-b84fb779d70b/reformer+photo.png Packages https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/d55fe68b-30be-4ab8-bfc5-ab649e1ee5f9/3U4A0170-3.jpg Packages https://www.onpointexeter.com/contact-us daily 0.75 2023-05-16 https://www.onpointexeter.com/matclass daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/80fbf2dc-5a9a-435a-b6bb-8751b9fa521a/3U4A0158-5.jpg Mat Class - Pilates Mat Flow + Props The possibilities are endless with this class! This is a mat-based class with the use of various Pilates props, such as: stability balls, magic circles, foam rollers, Pilates Arcs, and resistance bands. If you like variety in your movement practice this class is a fun, yet challenging Pilates class. Appropriate for all levels of fitness; modifications & progressions are given for each exercise. Increase postural awareness, flexibility/mobility, increase core + total body strength. (6 people max) Join Now! https://www.onpointexeter.com/movementlab daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/589a8899-42d1-443b-9527-30477a41c5b1/DSC_2857.jpg Movement Lab - Mvmt Lab - Equipment Circuit On Point’s Version of Reformer Take your movement practice to the next level in our semi-private Mvmt Lab! This is a 50 Minute Pilates based circuit, tailored toward our clients’ personal fitness goals and On Point customized workout program*. We offer endless full body combos with our variety of equipment- the Pilates Chair, Tower/Reformers, MOTR®, TRX, and Pilates Arcs. (4 people max) *Goals are set in private sessions: On Point Intro Package or prior private sessions at On Point are required. https://www.onpointexeter.com/semiprivateclasses daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/2edbf949-c417-4046-adb7-1a7815369943/DSC_2843.jpg Semi Private Classes - Semi-Private Therapeutic Pilates This Semi-Private Therapeutic Pilates class is designed to be gentle enough for those with ailments, pain, and is safe for those looking to exercise post Physical Therapy. Each student will be working on their individual goals. (3 people max/private group) *Intro Package must be completed first https://www.onpointexeter.com/personaltraining daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/7376d5e1-073d-497b-9290-ab33350adbec/3U4A9915-5.jpg Personal Training - 50 Minute Personal Training Session Enjoy quality one on one instruction and individualized learning experience with our private personal training sessions. Each session is based on our student’s movement assessment and fitness goals. Get a full-body workout each session; feel aligned, lengthened, balanced, and stronger! Private sessions are highly recommended prior to enrolling in class to better assist our students' understanding of Pilates Principles, body mechanics & safety. Book Now! https://www.onpointexeter.com/womens-wellness-day-retreat daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/015c8e83-a8e3-4df0-a280-502c466fa67d/kristi.jpg Women's Wellness Day Retreat https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/cd2dd1b7-1413-468c-912d-d2c5a8439760/krista.jpg Women's Wellness Day Retreat https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/eb8b11f7-2b61-40ca-943f-d55d86360231/amanda.jpg Women's Wellness Day Retreat https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/b178c4ff-1ec4-490d-839b-70199578b70d/emily2.jpg Women's Wellness Day Retreat https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/bd2a0b58-bae9-4f0f-9bef-a16798436893/jenna+small.jpeg Women's Wellness Day Retreat https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/e61b9ca5-19d4-4774-8642-ef162aed90a8/amy+small.jpeg Women's Wellness Day Retreat https://www.onpointexeter.com/dayretreat daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/00e84010-793a-49fe-9161-5e8341d7a42e/women+meditate-1.jpg Retreat Info https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/8f157f3c-b4ae-41df-a5af-1740a436d05e/park+house.jpg Retreat Info https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/3f85bdee-5196-4998-b9e9-31981dd38b31/journal-1.jpg Retreat Info https://www.onpointexeter.com/schedule daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/9cb5f8b8-dad1-4743-bd9a-03427da9247a/lotus+pebbles.jpeg https://www.onpointexeter.com/press daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/9eea8c39-fe29-469d-a1b4-5f807538b242/abc+news.jpg Press https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/db047bdc-d312-44e0-911f-01966d3954d0/abc+news.png Press https://www.onpointexeter.com/home-1 daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963118006-QQMS9KMJD2E3V0DH4QAY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963231659-5N7WL3ELFCST2YR5A3JY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963589618-PQI865PRFFILZXCYFTIQ/image-asset.jpeg Home - Plan your practice Find a flow that fits your schedule We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://www.onpointexeter.com/welcome-collection daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.onpointexeter.com/gift-cards daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/0b98112c-5322-43d7-a07a-030cb54f954d/3310182047143738619.jpg https://www.onpointexeter.com/movement-crawl daily 1.0 2026-02-09 https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/b2343520-2bcf-4ead-a0ee-3db4fe4ef80c/MVMT+2026.png https://images.squarespace-cdn.com/content/v1/62b362ed3734946758b6077f/57ba4704-5d1c-4bae-b2f6-ed8dd6ec48a6/IMG_8560.JPG